Back to All Events

INTENTION SETTING WORKSHOP & SOMATIC BREATHWORK

  • HAVN Hot Pilates 5979 S University Blvd Greenwood village USA (map)

Join us for a 90-minute intention-setting and somatic breathwork workshop led by The Way Hom Founder Alycia Wong.  

With the power of an active breathing process we will use the breath to release self-limiting beliefs, and bring awareness to maladaptive behaviors that get in the way of living life on our terms. Once we’ve cleared all the mental blocks that no longer serve us, we create space to reconnect with clarity, joy, and our inner power.

Alycia is a wellness entrepreneur with a mission to empower collective well-being through breath and movement. Over the past decade, she has dedicated time to building community through wellness, obtaining certifications in group fitness, barre, pilates, and somatic breathwork. In this workshop, you will learn how to foster the freedom that comes from self-belief, by tapping into your innate power so you can access greater clarity, connection to purpose, and sense of awe.

Tickets are FREE for members + $10 for non-members!!

Previous
Previous
January 12

PILATES + BRUNCH + WELLNESS

Next
Next
February 7

Pilates CORE & The Pelvic Floor