THE WORKOUT

Two women practicing yoga in a studio, in downward dog pose on yoga mats, with weight plates and dumbbells nearby

THE HOTTIE

A 45-minute full-body, strength-based, heated mat Pilates class. The Hottie combines contemporary mat Pilates movements with strength training techniques in a heated room.

Think mat Pilates, but make it heated, intense, and effective!

Person performing a plank exercise on sliding discs in a fitness class.

THE CLASSIC

Unheated 45-minute full body mat Pilates-inspired class. The Classic focuses on form and the foundation of contemporary mat Pilates movements with a heavy focus on form, strength, and alignment.