havn

Hot Pilates & Strength Studio 

Two women doing a workout with dumbbells in a yoga studio.

THE WORKOUT

HAVN Hot Pilates® is the first and only Strength-Based Hot Mat Pilates studio in Greenwood Village and Littleton, Colorado. HAVN classes combine contemporary mat Pilates-inspired movements with strength training techniques for a high-intensity, heated, and full-body experience! Each class will leave you feeling strong, sculpted, and sweaty. Classes are 45 minutes and designed to maximize caloric burn, sculpt & tone long lean muscles, and detox from the inside out.

Women participating in a yoga Class in a studio with a hardwood floor and large mirror.

THE HEAT

HAVN classes are practiced in a heated room to invigorate and stimulate your nervous and muscular systems. The HAVN heat gives you maximum results in the least amount of time by tapping into your cardiovascular system in addition to strengthening and lengthening your entire body.

Instructor assisting women in a yoga or Pilates class with a backbend pose in a fitness studio.

THE COACHES

HAVN coaches are simply top-notch. Each coach is dedicated to you and your fitness journey. The team is skilled, knowledgeable, and experienced in both fitness and wellness. Each coach is hand-picked, trained, and empowered to be the best, strongest, and most uplifted version of themself so that you too can be the best, strongest, and most uplifted version of YOU!

A group of women participating in a fitness class, lying on yoga mats in a studio with a large mirror on the wall, some stretching and others listening to an instructor, with exercise balls lined up beside them.

THE MISSION

The HAVN mission is simple: to provide an effective, results-driven Hot Pilates and strength workout in a heated, motivating, and safe environment. At HAVN Hot Pilates, our Core Four values — Excellence, Expertise, Embodiment, and Engagement — are the foundation of every class, helping clients throughout Littleton, Greenwood Village, and all of the Denver Metro Area build strength, confidence, and lasting results.

The HAVN method is rooted in the belief that when you strengthen both your physical body and mental resilience, transformation happens far beyond the studio walls. Our signature 45-minute heated mat Pilates and strength classes are intentionally designed to challenge, empower, and energize you while supporting long-term wellness, muscle tone, endurance, and overall health.

Testimonials

  • "I'VE NEVER FELT MORE COMFORTABLE OR PART OF A COMMUNITY THAT EMPOWERS INDIVIDUALS. I AM SO GRATEFUL!"

    Christina

  • "I WAKE UP AND CRAVE THIS PLACE. THE WORKOUT. THE WOMEN. THE TEAM"

    Martha

  • "I WAS SORE FOR THREE DAYS. I LOVE IT."

    Ericka

  • "IT'S A GREAT WORKOUT, AND A GREAT COMMUNITY. IT'S MY FAVORITE PART OF MY DAY."

    Jenna

  • "NOT ONLY DO I LIKE HOW I LOOK PHYSCIALLY, BUT MENTALLY I FEEL THE BEST I'VE EVER FELT."

    Alton

  • The atmosphere is energetic and inviting, the workouts are always a challenge but always different, and I am obsessed with the amazing instructors

    Lindsay B

  • Great workouts and instructors, positive energy and environment! Love supporting local business.

    Katie S

  • Always a variety of moves at each class. Instructors are kind and energetic. Just the right amount of time to sweat!

    Anne G

  • Such a great community and workout

    Andi P.

FAQ’S

Three smartphones displaying the HAVN Hot Pilates app, showing workout schedules, bookings, and user information.

DOWNLOAD THE APP

Download the HAVN Hot Pilates app to easily book classes, purchase memberships, and manage your account on the go.

FIND HAVN HOT PILATES & FOUNDER ON

Graphic logo with a city skyline silhouette within the number 4, and the text 'The American Dream' in blue.
Black background with white text reading 'Best Fitness Studio' and 'Best of Mindbody 2025', along with the Mindbody logo.

SWEAT

SCULPT

TRANSFORM

SWEAT ☆ SCULPT ☆ TRANSFORM ☆