Join in on a 30-minute core + oblique focused Hot Pilates class taught by HAVN founder Chelsea Stewart. Stay for a social hour with snacks, drinks, and a pelvic floor workshop led by Kaitlin Stewart of Revelle.

Revelle Physical Therapy specializes in women’s pelvic floor conditions - think pre/post natal care, stress incontinence, urinary urgency, pelvic pain, and more! Kaitlin and Revelle are passionate about changing that narrative around pelvic floor health! This workshop will be introduce some fundamental pelvic floor control exercises frequently used at Revelle to help with overall pelvic floor health.

Tickets are FREE for members + $10 for non-members!!