havn
Hot Pilates & Strength Studio
Pilates + Strength + Heat
HAVN Hot Pilates is the first and only Hot Mat Pilates & Strength studio in Greenwood Village.
HAVN classes combine contemporary mat Pilates inspired movements with strength training techniques for a high-intensity, hot, and full-body sweat! Each class will leave you feeling strong, sculpted, and sweaty. Classes are 30-45 minutes and designed to maximize caloric burn, sculpt & tone long lean muscles, and detox from the inside out.
HAVN Hot Pilates - the workout you want and the community you need.
COME FOR THE SWEAT.
STAY FOR THE VIBE.
The HAVN METHOD
SCULPT.
HAVN focuses on building strength to create sculpted figures that support bone, joint, and overall health. We combine weight training techniques with contemporary mat Pilates to give you the sculpted body you want in the most effective & efficient manner.
SWEAT.
HAVN classes are practiced in a heated room to invigorate and stimulate your nervous and muscular systems. This gives you maximum results in the least amount of time, while increasing your caloric burn.
TRANSFORM.
HAVN promotes an inside-out approach to fitness and wellness. We not only help you transform physically, but mentally. We help you to be your best, strongest, and most transformational self.