Join in on an UNHEATED Pilates class designed to support Pregnant and post-partum mamas and stay for a pelvic floor workshop led by Kaitlin Stewart of Revelle.

Revelle Physical Therapy specializes in women’s pelvic floor conditions - think pre/post natal care, stress incontinence, urinary urgency, pelvic pain, and more! Kaitlin and Revelle are passionate about changing that narrative around pelvic floor health! This workshop will introduce some fundamental pelvic floor control exercises frequently used at Revelle to help with overall pelvic floor health.

Spots are FREE for members + $10 for non-members!!